Why is it good to relax?
Relaxation is key to health – it doesn’t matter how much you love what you do and the things and people around you, it’s important to take time for yourself.
Those who take time to relax find they are more productive, calmer and more able to cope, but with all that’s going on it can be hard to find, and take, the time you need to relax and when you do take time out you may get interrupted or find it takes you too long to just let go.
What I offer
A 30 minute individual session, tailored to your preferences, where I will guide you to a very relaxed state. Can you imagine how wonderfully refreshed and how much more able to deal with things you’d feel after a relaxation session?
The cost of a 30 minute individual session is £30
Why not join a group session – click here for more information
Take time out for yourself, or why not give the gift of relaxation, treat a friend or loved one with a gift certificate.
Contact me below: